Your skin can develop rashes and become dry, you may find it hard to focus, and your blood pressure can rise, leading to heart disease or stroke. The exact reason exercise promotes sleep is not fully understood; however, 30 minutes of moderate activity will help you feel more ready for sleep. Some people find that […]
Alcohol and Insomnia: Whats the Link? I Psych Central Read More »
You must increase your water intake after drinking too much alcohol to rehydrate. Here is all the necessary information about how the human body metabolises alcohol, how long it takes to eliminate alcohol from your system, and how to speed up this process. Sharing laughs while catching up with friends over a few drinks makes
Urine Test for Alcohol: Types, Limits, Detection Windows Read More »
This can be a disconcerting and problematic symptom, as it can impair one’s ability to see clearly and function normally. On the other hand, substances like marijuana or other illicit drugs may have unpredictable interactions with alcohol and could potentially worsen blurry vision. These substances can affect brain function and alter perception, which might add
Sugar Hangover: Why It Can Feel as Terrible as the Real Thing Read More »
